Tips Choosing Shoes and Sandals are Comfortable

If you want to move all day, do not forget to select a supportive footwear. Here it is the characteristics of shoes or sandals that will provide maximum comfort:

• Select model footwear that does not change the anatomy - not too narrow or create extra leg 'hard work' toes because heel more than 7 cm.


• The end footwear that can be folded up 30 degrees (not flat) makes it easy as he stepped foot - more flexible legs to bend to follow the motion.

• Wear shoes or sandals with grooved soles (arch) on the inner surface to provide excellent footing for the arch of the foot.

• Select a part in the shoes or soft smooth feet are not easy to blister.

• Footwear that feels light will not add weight when on the move.

• Additional 3-5 cm on the right footwear is still tolerable for the health of the foot.