Gymnastics Face To Up the Skin

Just like other body muscles, facial muscles also need to be trained in order to remain visible face tight and do not look haggard. Facial muscles can create the crust or the wrinkles on the face if the continuous recurrent expression (eg, frowning or smiling). Doing gymnastics for a 4-minute facial massage followed at your own face every morning and evening.

Way, raise your eyebrows as high as possible, then relax. Then, with the mouth closed, raise each cheek as if he were smiling from ear to ear. The last, open his mouth wide and stick out your tongue. Do some count for each movement.

To massage the face, do the movement slowly massage play in every part of the face, so a little warm. Gently, pinch the small pinched along the lines of the eyebrows grow to prevent the eyelid look down. Finally, use your fingers to gently pat your cheeks. Make sure your fingers and the face is clean when doing massage and facial gymnastics.